Do you know that skipping a day or two to brush your teeth may have a serious effect on your oral health?
Toothbrushing is key to having good oral health. If you go in a day without brushing, the bacteria in your mouth will start to increase. Within the next few days, and still, you haven’t brushed your teeth, they’ve begun to multiply.
Establishing a new habit every morning and night will save you from costly dental procedures and painful visits. This is because bacterial levels may cause damage to your teeth and gums. So, don’t ever skip brushing your teeth any longer.
In this article, we will share with you the effects on your teeth if you skip two days without brushing your teeth.
Importance of brushing your teeth regularly
Yes, we need to brush our teeth twice a day. Brushing your teeth at least once a day is something that we all know we should do. But, why do we skip brushing our teeth? Sometimes we feel rushed in the morning or just get lazy at night. Effects of not cleaning your teeth can lead to detrimental effects on your oral health.
Bad oral hygiene can lead to gum disease, tooth decay, and infections that may spread in your mouth. Brushing your teeth each day will avoid infection from getting further.
If you haven’t brushed your teeth in a while, you’ll find that they start feeling scammy and look a little dull. And if you don’t address this problem, there could be more serious consequences down the line.
In addition to that, when you don’t brush and floss regularly, the bacteria may produce more plaque. This is when bacteria in your mouth start to eat the sugars from the food you eat and form a sticky film called plaque. These acid damages teeth by eating away at the enamel layer and causes tooth decay. Tooth decay can eventually cause pain, infections, and tooth loss. So brush and floss twice daily!
Some may think it’s no big deal of skipping to brush your teeth. However, people probably do not realize those bad effects on your oral health.
That is why if you skip a brushing or two, you could be doing more harm than good to your body. Brushing your teeth can have many benefits to taking care of your teeth every day. As such, it reduces the chances of getting any mouth disease.
Why should you not skip a day brushing your teeth?
Practicing good oral hygiene is essential to having healthy teeth. We know that it’s important to brush your teeth twice a day. Again, some people skip this. So you may be wondering how it can be essential and why it has to be daily. Here are the answers we’ve got.
Your teeth are one of the first parts of your body to suffer from poor hygiene. If you don’t brush for even a day, a film of bacteria called plaque can begin to grow on your teeth. Within two days, this buildup can start to calcify into tartar. Without brushing, your teeth become dirty and stained and your breath foul-smelling. Over time, poor dental health can lead to significant issues. And this affects your teeth and gums, including gum disease and tooth loss.
You may ask again: Are two days without brushing affect your oral health? Some people resort to products like gums or to gargle only with water. They do think that they can get away without brushing their teeth without any issues. That is why having bad breath and using a toothpick is so common it has become routine.
While you may think that skipping a few brushings won’t hurt your teeth, it’s not true. Of course, you do know that bacteria buildup in your mouth is also essential. But by brushing two minutes twice a day and flossing at least once each day, you can control the buildup of plaques.
Hence, we must brush our teeth and floss at least twice a day. In this way, we can avoid potential diseases that would threaten our teeth.
What can you do to prevent your teeth from decaying?
Preventing your teeth from decaying is the reason you must not skip brushing your teeth. Several benefits of brushing your teeth include cleaning your mouth of unwanted food. If you don’t brush regularly, bacteria in your mouth can produce plaques from the food you eat. This leaves a sour taste in your mouth.
So, if you skip brushing your teeth, the food particles can settle below the gum line. Routine brushing and flossing can help prevent bad breath and plaque buildup. Yet, poor oral care habits could lead to a buildup of bacteria and a host of other problems.
Start now by including on your routine to brush your teeth better and more frequently. Brushing twice a day and flossing once a day helps eliminate the oral bacteria. Keep your healthy smile by investing in routine dental care.
Keep your smiles by brushing your teeth regularly
Everyone needs to keep their oral hygiene as healthy as possible. So, you need to be sure that you need to take care of your teeth. Not taking care of them can lead to tooth decay and gum disease. The result will be constant visits to the dentist and expensive dental restoration procedures.
Remember that the best way to maintain your dental health is to brush your teeth. Also, you need to floss once daily and get regular dental care. Going two days without brushing your teeth can cause a noticeable change in your mouth.
While most people brush well enough, remember not every toothbrush cleans in the same way. At ES Toothbrush, we encourage our clients to also replace their toothbrushes regularly. Note that you need to also replace your old toothbrush. In this way, you’ll never have to skip a day or two of brushing your teeth again.