We all know that flossing and brushing our teeth is important for oral hygiene, but did you know that choosing the right type of floss and interdental brush can make a big difference in your dental care routine? Here are 10 tips to help you choose the best floss and interdental brushes for your needs:
Consider your Flossing Needs
There are many factors to consider when choosing the right floss and interdental brushes. The type of gum disease, the severity of the disease, the location of the disease, and the size of the teeth all play a role in choosing the right products. In addition, it is important to consider your flossing needs. Some people may need to floss more often than others, and some may need to use a different type of floss. For example, those with braces or other dental appliances may need to use a special type of floss. Ultimately, it is important to talk to your dentist or orthodontist to find out what products are right for you.
Do your Research
The internet is a great resource for finding information on the floss and interdental brushes. In addition to talking to your dentist, you can also look online for reviews of products. This can be a great way to get an idea of what products are available and what others think of them.
Consider Your Budget
Floss and interdental brushes come in a wide range of prices. It is important to consider your budget when choosing a product. There are many high-quality products available at reasonable prices. However, it is important to remember that the most expensive product is not necessarily the best. In addition, it is important to consider whether you need a product that is disposable or one that can be reused.
Choose the Right Type of Floss
There are many different types of floss available, and it is important to choose the right one for your needs. The two main types of floss are nylon floss and PTFE floss. Nylon floss is made of a nylon filament that is coated with wax or another substance. This type of floss is available in a variety of thicknesses and can be used in both wide and narrow spaces between teeth. PTFE floss is made of a polytetrafluoroethylene (PTFE) monofilament that is also coated with wax or another substance. This type of floss is thinner than nylon floss and is less likely to shred. It is also less likely to fray, making it a good choice for those with braces or other dental appliances.
Consider the Size of Your Teeth
The size of your teeth can play a role in choosing the right type of floss. If you have small teeth, you may want to choose a thinner floss. If you have large teeth, you may want to choose a thicker floss. Ultimately, it is important to choose a string of floss that fits comfortably between your teeth without causing pain or discomfort.
Choose the Right Type of Interdental Brush
There are two main types of interdental brushes: manual and powered. Manual interdental brushes are designed to be used with one hand. Powered interdental brushes are designed to be used with both hands. Ultimately, it is important to choose the type of brush that is right for you. If you have difficulty using a manual brush, a powered brush may be a better option.
Consider the Bristles Of the Brush
The bristles of an interdental brush play a role in its function. The bristles can be made of nylon, steel, or other materials. They can also be of different sizes and shapes. It is important to consider the bristles of the brush when choosing one for your needs. If you have braces or other dental appliances, you may want to choose a brush with softer bristles.
Consider the Handle of the Brush
The handle of an interdental brush is important for both comfort and function. The handle can be made of plastic, metal, or other materials. It can also be of different sizes and shapes.
Choose a Disposable or Reusable Brush
Interdental brushes are available in both disposable and reusable varieties. Disposable brushes are often less expensive than reusable brushes. However, they need to be replaced more often. Reusable brushes are more expensive up front but can be used multiple times.
Use Interdental Brushes in Addition to Floss
Interdental brushes are small, toothbrush-like devices that can be used to clean the spaces between the teeth. They can be particularly helpful for those who have braces or other dental devices. In addition to flossing, using interdental brushes can help remove plaque and bacteria from between the teeth.
Talk to Your Dentist or Dental Hygienist
If you are having trouble choosing the right type of floss or interdental brush for your needs, talk to your dentist or dental hygienist. They can help you select the products that are right for you and show you the proper way to use them.
Factors To Avoid When Flossing
There are some factors you should be keen on when flossing. Here are a few to consider:
Don’t Use the Same Length of Floss for Every Tooth
Using the same length of floss for every tooth can make it difficult to reach all of your teeth. It is important to use enough floss so that you can comfortably reach all of your teeth without causing discomfort.
Don’t Floss Too Hard
Remember to be gentle when flossing, as aggressive flossing can damage the delicate gum tissue. If you experience bleeding or discomfort when flossing, you may be using too much force.
Don’t Swallow the Floss
Swallowing the floss can lead to an increased risk of gastrointestinal problems. Be sure to dispose of the floss properly after each use.
Don’t Use Old or Damaged Floss
Old or damaged floss can break easily and may be more likely to cause irritation. Be sure to check the expiration date on the package and discard any floss that is past its expiration date.
Don’t Rinse with Mouthwash Immediately After Flossing
Rinsing with mouthwash immediately after flossing can rinse away the fluoride from the toothpaste and make it less effective. Wait at least 30 minutes after flossing before rinsing with mouthwash.
Don’t Forget to See Your Dentist Regularly
Even if you are diligent about flossing, it is important to see your dentist regularly for professional cleanings and checkups. These visits can help remove plaque and tartar that can lead to tooth decay and gum disease.
Conclusion
Flossing is an important part of oral hygiene. It is best to floss once a day, preferably at night before going to bed. Be sure to use enough floss so that you can comfortably reach all of your teeth. Be gentle when flossing, as aggressive flossing can damage the delicate gum tissue. Swallowing the floss can lead to an increased risk of gastrointestinal problems, so be sure to dispose of the floss properly after each use. Rinse with mouthwash after 30 minutes have passed since you last flossed. Remember to see your dentist regularly for professional cleanings and checkups.