When it comes to oral health, many of us may inevitably think of one question: How to care for our teeth? And then there’s the tacit understanding that brushing your teeth is a crucial part of the process. Today we are going to learn more about toothbrushing with the assistance of an expert. Read on for basic knowledge of toothbrushing.
Toothbrushing is important for maintaining oral health
Toothbrushing provides essential support for maintaining oral health by removing the food particles and bacteria that cause tooth decay and gum disease in our daily lives. It has become almost common sense. However, the simple step is very important, and we often encounter problems in the process of brushing our teeth. But, don’t worry! Dr. Nina Prabhu, Vice President of Dental Services, and a clinician in the Oral Health and Immune System, will give us answers to some frequently asked questions about toothbrushing.
Buy the toothbrush best suited to your needs
First of all, many people may be most concerned about the question: what are the most important factors to pay attention to when brushing our teeth? It is a question that plagues many consumers who want to take care of their teeth. According to the expert, the answer is clear: Use the toothbrush best suited to your needs! After all, what works for you is the best.
There are a lot of factors you need to take into consideration when choosing a toothbrush, including material, bristle hardness, brush head style, environmental performance, price, and so on. If you are confused, here is a kind of toothbrush that might be just what you need. That is, a bamboo toothbrush!
Why we recommend Bamboo Toothbrushes
Bamboo toothbrushes have been well-received by consumers since they appeared. Some people think bamboo products are cute, practical, and of high quality. The possession of a set of bamboo products at home creates a relaxing atmosphere, and even simply looking at these small items adds to the happiness of life. Some others have similar views. They believe that bamboo toothbrushes are made from environmentally friendly materials and have a soft touch, allowing people to feel close to nature when using them. It is wonderful to be able to make some contributions to environmental protection while doing good for our dental teeth.
However, if you just buy your toothbrush but cannot use it properly and develop good habits of toothbrushing, all is in vain. Here are some tips on brushing your teeth that may have a positive impact on your oral health.
Make sure you brush your teeth the right amount of time and frequency each day. Two minutes of brushing twice a day with fluoride toothpaste is recommended. In addition, you need to use proper brushing methods, which include holding the toothbrush at a 45-degree angle to the gums in a small circular motion. Don’t neglect every corner of the inside of your mouth. Every part of the outside, inside, and top of your teeth can be home to many bacteria that are harmful to your teeth.
Some of you might be wondering: Can I brush my teeth in the shower? Do I have to brush my teeth after every meal? As long as you keep toothbrushing regularly with good techniques, toothbrushing in the shower can be just as effective as brushing in the sink. But keeping your toothbrush in the shower will not be a good option, given that bacteria are likely to grow in moist conditions. Remember to put it in a clean and dry place after you use your toothbrush.
As for whether every meal must be accompanied by toothbrushing, brushing twice a day with fluoride toothpaste is sufficient, according to the standards of the American Dental Association. If you have highly acidic food, such as orange juice or coffee, you may choose to brush your teeth immediately after eating, but this can damage the enamel. The ADA recommends drinking a glass of water or chewing sugar-free gum and brushing your teeth an hour after feeding. Sometimes the food will arrive at your table in the morning, so consider brushing your teeth before eating them, or you can decide to wait an hour after eating. Incidentally, one benefit of brushing your teeth right away in the morning can be that it increases saliva production, which can be of great help to keep your mouth clean.
If you need more help with oral care and toothbrushes, please never hesitate to contact us. We are dedicated to being at your service! If you would like to buy bamboo toothbrushes in bulk, as a bamboo toothbrush manufacturer, all kinds of toothbrushes with high quality are available, including bamboo toothbrushes with replaceable heads, folding toothbrushes, charcoal toothbrushes, reusable toothbrushes. All the above can be designed with soft or hard bristles. We are looking forward to a pleasant cooperation with you!
It is important to keep in mind, however, that the information in this article is for general educational purposes only and does not warrant or represent any health-related information that specifically applies to you. For any diagnosis or treatment, you should seek medical advice from a qualified healthcare provider. Wish you have a healthy mouth!